Learn why Special K cereal is far from a diet and weight loss miracle food, even though it markets itself as one.

My list of the 5 best weight loss products. You don’t need to buy them, but you probably should.

I know the easiest way to lose weight, and it honestly doesn’t involve changing how you eat.

My advice on how to get through Halloween without cheating from your weight loss diet.

Learn how to lose 5 pounds in just one day through the newest weight loss breakthrough!